UPCOMING EVENTS
Holistik Health’s Essential Oils Make & Take is a monthly workshop series offering approachable education, creativity, and simple rituals of care.
Each month explores a different seasonal or thematic focus through hands-on creation and guided essential oil education. Workshops are designed to feel relaxed, social, and grounding — with space to learn, create, and unwind.
February’s theme, Love Potions, is inspired by self-love, connection, and heart-centred rituals — just in time for Valentine’s season.
What’s included:
Guided essential oil education
Three custom take-home creations
Tea and light snacks
Space to connect, create, and unwind
No prior experience needed.
No pressure to “do it right.”
Just curiosity, creativity, and good energy.
February workshops are offered at Founders Month pricing as we open our doors and begin our monthly workshop series.
Led by:
Tara Wild, Wellness Event Coordinator at Holistik Health
When:
Sunday, February 8
6:00–7:30 PM
Where:
Upstairs @ Holistik Health, 385 Lagoon Road
✨ Leave with handcrafted gifts, new knowledge, and a little more love in your pocket.
Time Out Club is a new Holistik Health series created for people who need a genuine pause, not another thing to fix or optimize.
Our February session, Heart Space, is heart-focused and intentionally slow, with a self-love theme grounded in nervous system regulation.
Self-love isn’t indulgence, it’s regulation.
This experience begins with a gentle heart-opening mobility flow to support the chest, shoulders, spine, and breath. From there, you’ll be guided into a self-love-focused Yoga Nidra, paired with acupuncture points chosen to support heart energy, emotional regulation, and deep rest.
This is a yin-style offering designed to help you downshift, release holding patterns, and create space physically, emotionally, and mentally.
No yoga or acupuncture experience needed.
No pushing. No fixing. Just space to settle and receive.
February workshops are offered at Founders Month pricing as we open our doors and begin our monthly workshop series.
Led by:
Liz & Sumitra, the co-founders of Holistik Health
When:
Sunday February 22nd, 2026
6-8pm
Where:
Upstairs @ Holistik Health, 385 Lagoon Road.
✨ Leave feeling steadier, more open, and more connected to yourself.
Event Five
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Event Four
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Event Three
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Event Two
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Event One
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.